Prickly Pear

TASTES LIKE: Sour plum mixed with watermelon  

SEASON: late summer to winter 

VITAMINS + MINERALS: Magnesium, Vitamin C, Potassium

PREPARATION: Peeled, Raw

FOOD TYPE: Sub Acid Fruit

Digestion Time: 2-3 hours

COMBINES BEST WITH: Sweet Fruit + Acid Fruit

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CALORIES: 61

FIBER: 5.4

SUGAR: 0

SODIUM: 0

PROTEIN: 3.7

*Per 100 Grams